General Health
AVOID Avocados If You Have THESE Health Problems!
Introduction to Avocados as a Superfood Avocados have taken the culinary world by storm, earning a place in the superfood...
My Favorite Dexcom G7 CGM Sites | Best Accuracy and Fewest Failures
Introduction to Dexcom G7 CGM Sites If you’ve been using a Dexcom G7 continuous glucose monitor (CGM), you might be...
One TBSP Of This Everyday Burns Belly Fat Extremely Fast | Ben Azadi
The Struggle with Stubborn Fat If you've been hitting the gym and monitoring your calorie intake yet still find that...
5 Purple Foods To Reverse Diabetes
Introduction to Purple Foods and Diabetes Management Purple foods are not just visually enticing, but they also come packed with...
The GUT Health Tips you NEED to Know!
Understanding the Importance of Gut Health There's a lot of focus on gut health these days. While some information is...
I got called out
Understanding the Impacts of Anesthesia on Brain Health The conversation surrounding anesthesia and its effects on the brain has stirred...
The MOST DANGEROUS Sleep Position You Never Knew! | Boost Your Sleep Instantly
Are You Sleeping Correctly? Waking up tired and groggy is a common complaint, and, surprisingly, your sleep position might play...
Eating fat made me skinny… and then fat…
Introduction: My Journey with a High-Fat Diet I've been adhering to a high-fat, animal-based diet for the last three years,...
Coconut Water: What Does It Do to Your Kidneys and Your BODY?
Introduction to Coconut Water With rising temperatures, staying hydrated becomes crucial. This leads many to wonder about the best hydrating...
“Healthy” Habits I WON’T Do (+What I Eat in a Day Carnivore)
Introduction to Unconventional Healthy Habits Many healthy habits are advocated today, but not all suit everyone's lifestyle or beliefs. This...
